Monday July 21 4:15pm

89.1 degrees Heat Index 99 degrees Humidity 67 percent

It is still extremely hot and humid. There is no way I can exercise outdoors in this heat. I wish I was the kind of person that would get up in the morning to ride my bike but that is not me. I guess I will be jogging in the driveway tonight after dark. I will let you know tomorrow how many laps I make.

I did figure that I did 24 trips up and down my backyard and 20 trips up and down the front yard cutting the grass yesterday. The heat was so bad that what usually takes less than 2 hours actually took over 3 hours yesterday. I started about 10:15 am and was not done until 1:30 pm. 27 1/2 laps of my driveway is 1 mile so the front yard was 3/4 of a mile and the backyard was over a mile. I just hate cutting the grass, I would rather shovel snow any day than cut the grass here at home.